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Adrenal Healing Course
1. Welcome!
1.1 Start Here! (1:49)
1.2 Fill out your tracker form
1.3 Tuning in (3:10)
1.4 The fastest way to heal (2:53)
Why do you have conditions/symptoms?
2.1 Where it all began (2:17)
2.2 What quickened the process (11:38)
3. Protecting yourself
3.1 Your built-in protection (7:52)
3.2 Breaking your addiction (9:33)
3.3 Eat to heal (6:23)
3.4 Enhance your recovery (11:03)
3.5 How to properly supplement (2:46)
4. The chronic illness-link
4.1 THE INFECTIOUS STRESSOR (13:14)
4.2 Stop feeding the infection (15:09)
4.3 Your immune system (7:36)
5. Transitioning
5.1 How to transition (11:36)
5.2 The missing link (5:07)
5.3 Power your healing (1:46)
6. Adrenaline
6.1 Your savings account (13:33)
6.2 Let's talk about SEX! (18:11)
7. Removing and repairing
7.2 Where do you get your metals? (15:45)
7.3 let the liver do its job! (7:23)
7.4 Cleansing daily (8:46)
8. Release
8.1 Lymphatic release (5:07)
8.2 how to slow down or speed up healing (12:21)
8.3 Emotional cleansing (10:44)
8.4 ohh the cravings! (5:38)
8.5 Travel (0:20)
9. Thyroid-Link
9.1 Thyroid + hair (18:25)
9.2 Thyroid healing foods (2:06)
9.3 Thyroid Support (7:29)
10. Sleep
10.1 Sleep issues (3:06)
10.2 Sacred sleep window (2:03)
SACRED Section
IMPORTANT! Watch this first (10:08)
acne (19:27)
eczema, psoriasis, etc (36:18)
endometriosis (21:50)
Hair Loss (14:01)
Fatigue (13:16)
Stomach and Gut (8:18)
Tinnitus (9:26)
Vertigo (6:06)
3.1 Your built-in protection
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